Category: Email Archives

Hey Mama!  In the depths of grief, I remember wondering if this day would ever come. Happiness felt impossible. Although I do enjoy motherhood (most of the time), that’s not the goal.  Last week, I shared the book that helped me find happiness and purpose in motherhood (you can watch it below):  This book changed my…

Hey Mama!  Do you feel like you are doing something wrong because your toddler is still having tantrums? With my first, I went down the rabbit hole of punishments… corrections… whatever you want to call it… in order to get the behavior to stop. I was so focused on the tantrum itself… the bad behavior..…

Hey Mama!  I know how daunting nervous system work is. The process is long (I’m still healing).. and takes a lot of intentional effort. But the truth is…. you can begin with just little daily habits. This week I shared my favorite Daily Habits to Heal your Nervous System… even if you are a busy…

Hey Mama!  Does it feel impossible to have a calm (and peaceful) home with kids? I get it… I used to feel like motherhood meant I needed to endure the chaos. Over the last year, I’ve been making small shifts towards creating a home that I actually enjoy being in. Check out last week’s podcast…

Hey Mama! I wanted to let you know about some upcoming changes. I will only be posting one Youtube Video every Wednesday at 8am PST. Over the last couple of months, I’ve lost some of my creative spark…. and I know that means I need to take a little step back from youtube. I will share a podcast…